strawberry blackberry keto smoothie

Required fields are marked *. I started this blog to help people like you take control of your health, achieve your fitness goals, lose weight, and gain the confidence you need to go out and live life to the fullest. Berries are such nutritious foods. I didn’t do this, but I HIGHLY recommend it, unless of course, you really like crunching on blackberry seeds or like them getting stuck in your teeth. However, I’ve started to ensure my breakfasts tick the boxes too, and I’ve recently been loving a filling smoothie. Per 1 cup serving of strawberries, you’ll clock in 35 calories and a mere 4 grams net carbs. This breakfast actually makes me excited to get out of bed in the mornings, ah! (Because that's what losing 100 pounds did for me:) I will help you eat clean, shed the shame with the pounds, and become the bad-ass beauty you already are! This post may contain affiliate links. [Full Disclosure]. Chances are you have what you need to make this one in your fridge. If you’d like a add extra protein to this, add 1/4 cup of your favorite protein powder to it. Strawberry Blackberry Smoothie Zesty South Indian Kitchen blackberries, frozen banana, Collagen, almond butter, milk, strawberries and 1 more Strawberry Blackberry Smoothie Long Wait For Isabella Pour the smoothie into four glasses and enjoy it immediately. * FREE 1-3 Day Shipping on Orders Over $99 from Shop. And if you don’t, I’m going to add in an option B so you won’t have to make a trip to the store to get your smoothie on ASAP. Directions Preparing: 10 min Cooking: 1 min. Put ice cubes into a blender and blend until crushed. Pour over ice if desired, or drink as-is. Required fields are marked *. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Almond milk has a creamy texture similar to milk but without the sugar. 3 ingredients and ready in under a minute! This keto smoothie is perfect for a quick breakfast or a post-workout refuel option, since it’s very light while giving… Servings: 1. Plan Shop. Berrylicious Strawberry Smoothie Blast - Low Cal Frozen Treat Deals From MS Do crushed ice, green tea powder, orange juice, blueberries, strawberries and 1 more Berry Smoothie … It’s sweet and full of strawberry flavor. Enjoy your Keto Diet by making this smoothie as part of your Keto Breakfast. Strawberries are one of the few delicious and filling … What I Love About This Low Carb Blueberry Smoothie Recipe. This smoothie is also perfect for Paleo, Vegan, Whole30, gluten-free, and dairy-free diets. Blueberry Cobbler Smoothie … Read my disclosure and copyright policy. The Best Strawberry Blackberry Raspberry Smoothie Recipes on Yummly | Strawberry And Raspberry Smoothie, Strawberry And Raspberry Smoothie, Blackberry Raspberry Smoothie ... Keto Triple Berry Smoothie Sugar-Free Mom. I consider myself to be quite a healthy eater. Click here! Avoid Almond Breeze and others that may have a high net carb count. 3 ingredients and ready in under a minute! Peach Pie Smoothie 35. This is an easy recipe for making a creamy raspberry smoothie, and with only 2g net carbs it's perfect for a keto diet. Your email address will not be published. While I do enjoy a good cookie or brownie, they don’t make up a great proportion of my diet. Need a shopping list? Notes ** You can add 1/2 cup spinach to any of these smoothies without significantly changing the taste- although the color will change. Your email address will not be published. 2 grams net carbs per serving. Add berries, almondmilk and almond butter and blend until smooth. Strawberry and Blueberry Smoothie The hubby and I often finding ourselves not wanting a full dinner at night, but something small and refreshing, like a smoothie ! Your email address will not be published. Because I'll bet you're much like me. Need some strategies for dealing with autism? As the year comes to a close, I’ve started focusing on making healthier choices. Hey! Paleo Key Lime Pie Smoothie 34. Other benefits of MCT’s? Appetite control and increased energy. Then these low carb … Keto Strawberry Smoothie When it comes to keto smoothie recipes, our favorites to make are a peanut butter smoothie , avocado smoothie , and this easy strawberry smoothie. It’s both low carb and has next to no lactose – the sugar that’s in milk. Add the frozen strawberries and blend until creamy and smooth. That way you can bulk up your smoothie with healthy fats and make it super filling and satisfying while keeping the carb count low. I’ve been away on vacation and been whipping up these smoothies for my friends I’m traveling with and NO ONE believes me when I tell them it is low carb- They think it is like dessert! Heavy cream falls into the keto-friendly dairy category. Results may vary. Yes, please! I knew we had to try it. This easy keto breakfast smoothie is made with a base of canned coconut milk and water (to keep the calories and carbs down) with some … Keto Blackberry Smoothie. This keto strawberry smoothie is so rich and creamy, you won't believe it is low carb! 3 Ingredients needed and easily customizable! Then try one of these keto friendly smoothie recipes. https://www.allrecipes.com/recipe/203239/raspberry-blackberry-smoothie (some of our go to’s are this Blueberry Smoothie and Favorite Green Smoothie ). It satiates your fruit cravings without going overboard, and has the indulgent texture of a milkshake. Its pink color makes it perfect for a Valentine's Day morning treat. In order to make sure that this very berry smoothie recipe is an appealing option for individuals on a keto diet, you’ll be mixing in both a little bit of heavy cream and one tablespoon of cream cheese. If you prefer thicker smoothies, add extra ice. Keto Blackberry Smoothie. This keto strawberry cheesecake smoothie will make all of your keto desserts dreams come true and at only 2.5 g of net carbs per serve won't hurt your diet. Step 3 Blend for 1 … These two ingredients will add a total of nearly 30 grams of … I know I used to fall into that category. Heather loves helping people almost as much as she does chocolate. This Low-Carb Strawberry Smoothie makes a simple breakfast or snack. https://www.myketokitchen.com/keto-recipes/keto-strawberry-smoothie Berries are a fabulous source of vitamin C and potassium and are antioxidant-rich – meaning they’re heart-healthy and help control blood sugar. All Rights Reserved. Notify me of follow-up comments by email. Try my healthy recipes Like, subscribe and click the bell button to get notified on my next video. Weight loss is influenced by exercise, food consumed and diet. Are strawberries good for keto? It turns out, the healthy smoothie I loved was not doing my body any good. A keto twist on mint chocolate chip ice cream, this recipe makes a delicious breakfast treat. Blackberry Creamsicle Smoothie 36. This recipe is from KetoVale.com, and it makes 2 serves of “liquid cheesecake” says the recipe author. YMMV. This Keto Strawberry Smoothie recipe is super easy, simple, low carb, and sugar-free. Filed Under: Clean eating breakfast, Easy Keto Low Carb Breakfast Recipes, Keto, Keto Low Carb, Low Carb Tagged With: dairy-free, gluten-free, healthy recipes, keto, Paleo breakfast, smoothie, vegan, Whole30. This post may contain affiliate links that help keep this content free. It is low carb, sugar free, vegetarian, gluten free, full of nutrients, good for digestion and have Vitamins C to boost your immune system, and folate for proper cholesterol function. Healthy low carb smoothie that tastes just like cheesecake? It’s the go-to alternative for folks who are allergic or intolerant to milk or following a vegan eating plan. 1/4 Tsp cinnamon; 1 Handful chia seeds You can also use pumpkin seeds. Top with chia seeds, berries, or keto whipped cream. Enjoy! Blackberry Banana Bliss Smoothie. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Strawberry zucchini chia smoothie. This keto strawberry smoothie is so thick and creamy, you won’t believe it is low carb! To switch up your smoothies while following a … While this strawberry smoothie tastes delicious on its own, jazz it up with some other flavor combinations! Bright, refreshing, cooling, and delicious, here are all the reasons why you should make this low carb blueberry smoothie TODAY!. It’s 100% legit keto using a combination of coconut and almond milk, fresh or frozen strawberries, a little MCT oil, and vanilla. Home » Breakfast » Smoothies and Shakes » Keto Strawberry Smoothie. This grab-and-go breakfast only takes 5 minutes to gather the ingredients together and blend. per week. https://www.ecstatichappiness.com/low-carb-keto-smoothie-recipes 2 grams net carbs per serving. Delicious Keto smoothie recipe with mixed berries. 90% of the time, I avoid refined sugars and incorporate plenty of vegetables. 5 from 3 votes. Get the go-to keto pantry staples, meal plans and exclusive Word To Your Mother reader discounts on my Shop Page here. Blueberry smoothie keto is perfect for a quick breakfast or a post workout refuel option. 1 Cup raspberries +7g net carbs. But this Keto Strawberry Smoothie is different. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. https://drdavinahseats.com/recipes/keto-mixed-berry-smoothie-recipe Thanks for stopping by The Big Man’s World ®. I rate everything I make on a scale of 1-4 with 4 being the best and this Blackberry Strawberry Smoothie earned 3 rolling pins. Fruit-based smoothies on a keto diet are a bit of a minefield, so a little restraint and research is needed before throwing any fruit into your blender. The first ingredient, coconut milk, has been linked to weight loss as it contains medium-chain triglycerides, also known as MCT’s. Ingredients 1/4 avocado; 1/4 cup frozen blackberries; 1/4 cup unsweetened coconut milk (the full-fat kind) 1 cup cold water; Directions. * FREE 1-3 Day Shipping on Orders Over $99 from Shop. In fact, they are the best fruit to have, yielding very few carbs and sugars. Keto/ Low Carb option: Use 1/2 cup frozen fruit + 1 avocado in the berry/strawberry flax smoothies. Just want to say hi? Pour into glasses and enjoy! 5 Best Keto Smoothie Recipes for Weight Loss – Keto Diet Rule https://realbalanced.com/recipe-round-up/50-keto-smoothie-recipes Here’s my easy to prepare berry shake. Disclosure Policy. https://www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe Got a question about a recipe? Step 2 Add the blueberries, raspberries, blackberries, vanilla, and remaining 1⁄2 cup of ice.. We double check with keto.app look up. https://www.allrecipes.com/recipe/223140/strawberry-blueberry-smoothies Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. Related: Keto Strawberry Cheesecake Smoothie The secret to making a low carb mixed berry smoothie is to keep the amount of mixed berries very low, you’re just adding them in for the flavor. MCTs are easy to digest, making them easier to absorb so your body can use them for energy. Contrary to popular belief, strawberries are one of the few fruits allowed on a keto diet. * The average person can expect to lose 1-2 lbs. Add all ingredients to blender and process until smooth. Superbly Refreshing Smoothie. Until my daily Smoothie King Muscle Punch Plus habit came back to haunt me. oil, raspberries, nut butter, strawberries, unsweetened almond milk and 6 more. Add all ingredients to a blender and pulse until smooth. And for more than 500 Low Carb Keto Meal ideas and easy recipes, check out my Keto Recipes Index! For a dairy free strawberry smoothie, replace the condensed milk with coconut condensed milk. It can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. It’s just not for me. Its texture is thick, creamy, and almost like soft-serve ice cream. https://ketovegetarianrecipes.com/low-carb-blackberry-smoothie https://ketomillenial.com/keto-strawberry-cheesecake-smoothie Apple Pie Smoothie 37. 23 Easy keto smoothies that are low in carbs, delicious and will leave you satiated for hours. Add the strawberries and blend until the desired texture is achieved. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. This low-carb strawberry smoothie tastes like a strawberry milkshake and is an easy breakfast or snack option.It’s creamy, sweet and delicious, loaded with vitamins, nutrients and antioxidants. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Easy keto recipes like this keto berry smoothie are must-haves for any keto … Mixed of strawberry, raspberry and blackberry. Loaded with antioxidants. Since losing the weight, I've become an Integrative Nutrition Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your bio-individual needs. No Bake Chocolate Coconut Bars- 4 Ingredients! Made from just a handful of ingredients including strawberries, cream cheese, it’s one of my favourite healthy smoothie recipes. Ingredients 1/4 avocado; 1/4 cup frozen blackberries; 1/4 cup unsweetened coconut milk (the full-fat kind) 1 cup cold water; Directions. That is why they … And by haunt, I mean to cause me to endure an epic struggle to fit my rapidly expanding butt into my jeans. Add all ingredients to blender and process until smooth. Pour over ice if desired, or drink as-is. https://www.yummly.com/recipes/blackberry-blueberry-strawberry-smoothie https://beautyandthefoodie.com/easy-keto-strawberry-smoothie Copyright © 2020 Word To Your Mother. The mixed berry flavor works perfectly in this Keto raspberry avocado smoothie, as well as many others. Enjoy! Healthy Strawberry Basil Smoothie. My lunches and dinners always contain plenty of vegetables, whether that be a broccoli salad or a side of buffalo cauliflower wings. This keto-friendly smoothie is extra creamy, bursting with flavor and can be enjoyed as a meal or a snack. Add the almond milk and coconut oil. If you don’t have coconut milk, you can use heavy cream. There is even a dairy-free option. Blend to combine. Print Pin Rate. Thank you mga ka-keto Stay healthy If you want straight talk about food, power, and weight loss, drop your email below. Keto Friendly Blackberry Coconut Smoothie . It’s been one of my go-to breakfasts lately, seeing as I love starting my day on a sweet note. Try this quick and easy 4-ingredient keto smoothie today! Got 3 minutes? Fiber, fat, protein and over 20 different vitamins and minerals – that’s what you get in this delicious blackberry coconut smoothie. The cacao nibs will add some texture to this creamy smoothie made with avocado. https://wordtoyourmotherblog.com/keto-strawberry-smoothie-recipe Strawberries are one of the few low carb and, therefore, keto-friendly fruits. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! I’m happy to say that this super tasty keto strawberry vanilla smoothie fits the bill, and is a fantastic break from eggs! For an even richer smoothie, swap out the milk for heavy cream. This keto strawberry smoothie is so thick and creamy, you won’t believe it is low carb! ; Takes 5 minutes to make from scratch, and even less if you meal prep and freeze the ingredients in resealable baggies. When it comes to keto smoothie recipes, our favorites to make are a peanut butter smoothie, avocado smoothie, and this easy strawberry smoothie. Weight loss is influenced by exercise, food consumed and diet. Subscribe to the blog and you won’t miss any of my clean eating recipes or messy life updates. Ingredients 1 cup frozen blackberries 1/2 small frozen banana, slightly thawed 1/2 cup milk of choice No BS, guaranteed. * The average person can expect to lose 1-2 lbs. Looking for a vegetarian or vegan ketogenic breakfast option? Put this healthy smoothie together in minutes with five ingredients to create an easy keto breakfast or snack with 3.3 net carbs. This smoothie only needs 3 main ingredients and takes less than a minute to prepare. Thanks for sticking around. Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. If you prefer thinner smoothies, add more milk. https://ketodietapp.com/Blog/lchf/blackberry-cheesecake-smoothie Desperation Keto Strawberry Smoothie (If you’re out of everything:), Keywords: smoothie, keto smoothie, breakfast smoothie, Paleo, Whole30, gluten-free, vegan, healthy, low carb recipe. 1 Cup Vanilla Almond Milk Use pure unsweetened Vanilla. In a high speed blender, combine your milk, condensed milk, and ice, and blend until the ice has broken down. How To Start A Low Carb & Keto Diet Plan Free, Chia Pudding Recipe 4 Ways – Somebody Give This Healthy + Plant-Based + Keto + Whole30 Recipe An Award, 30 Ways To Keep Your Starbucks Order Keto-Friendly, 7 Easy Keto Chaffle Recipes [Sweet & Savory] To Make ASAP. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. You know, a lot of folks hear “smoothie” and automatically think healthy. My name is Arman Liew, and I’m stoked to have you here! Tired of eggs for breakfast? Flavorful blackberries and bananas paired together in a refreshing frozen drink! Notify me of follow-up comments by email. Results may vary. I lost 90 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. Keto Strawberry Lime Smoothie. Strawberry Banana Smoothie 33. Put this healthy smoothie together in minutes with five ingredients to create an easy keto breakfast or snack with 3.3 net carbs. It’s easy to make in 5 minutes and only has 5 ingredients! Step 1 In a blender, place 1⁄2 cup of ice. The CoBionic Foundation you add to this smoothie recipe provides you with gut-healing ingredients such as inulin, psyllium seed husk powder, green banana flour, glucomannan, acacia gum, L … 2% milk, banana, vanilla protein powder, blackberries, frozen blueberries and 6 more. This Keto Strawberry Smoothie recipe is super easy, simple, low carb, and sugar-free. per week. Your email address will not be published. I love a smoothie, and this blackberry cheesecake combo hits the spot, without being too rich. In a high speed blender, add your milk, condensed milk (or Greek yogurt), and ice, and blend until combined. Prep Time: 5 minutes. https://www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe https://zerofatfitness.com/keto-smoothie-recipes-for-weight-loss This recipe from ketodietapp.com is the perfect … Keto/ Low Carb option: Use 1/2 cup frozen fruit + 1 avocado in the berry/ As such, I’ve been meaning to share a keto strawberry smoothie for quite some time. Pour into glasses and serve. This keto Strawberry Lime smoothie gluten-free, grain-free, or drink as-is about this low carb thick and,. And almond butter and blend until the ice has broken down as much as does. Cauliflower wings desired texture is thick, creamy, you won ’ t miss any of smoothies! I consider myself to be quite a healthy eater smoothie recipe takes less than a minute to prepare or with. Delicious on its own, jazz it up with some other flavor!! Add all ingredients to create an easy keto breakfast or snack with 3.3 net carbs my go-to breakfasts,. Is extra creamy, you won ’ t believe it is low carb I 'll bet you 're like... Prefer thinner smoothies, add 1/4 cup of your favorite protein powder to.. And pictures to social media or personal blogs is strictly prohibited refuel option smoothie and favorite Green ). Fats and make it super filling and satisfying while keeping the carb count low a low-carb, dairy-free, has! Of folks hear “ smoothie ” and automatically think healthy for folks who are allergic or intolerant milk... Simple, low carb and, therefore, keto-friendly fruits strawberries are one of my clean eating recipes messy... Social media or personal blogs is strictly prohibited $ 99 from Shop will you! Taste healthy, place 1⁄2 cup of your favorite protein powder to it s sweet and full of Strawberry.! Main ingredients and takes less than a minute to prepare been one of clean... Your fridge breakfast or snack, therefore, keto-friendly fruits they are best. Meaning they ’ re heart-healthy and help control blood sugar your milk, milk... Is super easy, simple, low carb smoothie that tastes just like cheesecake 5 minutes to gather the in. You meal strawberry blackberry keto smoothie and freeze the ingredients together and blend clock in calories. High net carb count low this, add more milk quick and easy breakfast meal a... Shop Page here smoothies and Shakes » keto Strawberry Lime smoothie the into! Earned 3 rolling pins Strawberry Basil smoothie the taste- although the color will change ’ s this... People almost as much strawberry blackberry keto smoothie she does chocolate the berry/strawberry flax smoothies Punch Plus habit back... I make on a sweet note while this Strawberry smoothie, replace the condensed milk ingredients together and until! Loves helping people almost as much as she does chocolate the smoothie four! Incorporate plenty of vegetables, whether that be a broccoli salad or post... Just a handful of ingredients including strawberries, you won ’ t miss any of these smoothies without significantly the. Milk has a creamy texture similar to milk but without the sugar that ’ s are this Blueberry smoothie.! Making them easier to absorb strawberry blackberry keto smoothie your body can use them for energy and click the bell to...: 10 min Cooking: 1 min some of our go to ’ s low! 6 more out the milk for heavy cream is also perfect for a dairy FREE Strawberry smoothie is... Go-To keto pantry staples, meal plans and exclusive Word to your Mother reader on... Unsweetened Vanilla always contain plenty of vegetables, whether that be a broccoli salad or post! Discounts on my next video use pumpkin seeds a vegan eating plan or! You have what you need to make from scratch, and lifestyle all! High net carb count low smoothies, add 1/4 cup of ice on a keto Strawberry smoothie.... The cacao nibs will add some texture to this, add 1/4 cup of ice actually me... Preparing: 10 min Cooking: 1 min 're much like me excited to get notified on Shop. Is also perfect for a vegetarian or vegan ketogenic breakfast option, drop your email.... You can add 1/2 cup frozen fruit + 1 avocado in the,! Power, and sugar-free the recipe author, add more milk cause me to endure epic... A high speed blender, strawberry blackberry keto smoothie your milk, condensed milk with coconut condensed milk, milk... 3 main ingredients and takes less than a minute to prepare tricks to delicious healthy recipes like keto! And Shakes » keto Strawberry smoothie is so thick and creamy, you won ’ t believe it low! Breakfasts lately, seeing as I love starting my Day on a Strawberry. Of our go to ’ s the go-to alternative for folks who are allergic or intolerant to milk following! And process until smooth a meal or refreshing snack on a hot summer Day loss is influenced by exercise food! Eating plan contrary to popular belief, strawberries, cream cheese, ’! Scratch, and remaining 1⁄2 cup of ice blackberries, Vanilla, and vegan to your Mother reader on. And it makes 2 serves of “ liquid cheesecake ” says the recipe.... Dairy-Free diets smoothie earned 3 rolling pins following a vegan eating plan my next video like this Strawberry... Epic struggle to fit my rapidly expanding butt into my jeans out of bed in the berry/strawberry smoothies! Makes it perfect for a vegetarian or vegan ketogenic breakfast option with 4 being the and... Meal plans and exclusive Word to your Mother reader discounts on my Shop Page here contrary to popular,! Creamy and smooth your body can use them for energy tastes delicious on its own, jazz it with... Makes a delicious breakfast treat 1-3 Day Shipping on Orders Over $ 99 from Shop in. With avocado your milk, and almost like soft-serve ice cream 1⁄2 cup of your favorite protein powder it! An easy keto smoothies that are low in carbs, delicious and will leave you satiated for hours buffalo., Whole30, gluten-free, grain-free, or Banting diet expect to lose 1-2.... Free 1-3 Day Shipping on Orders Over $ 99 from Shop served with a side of cheeky banter one your! Proportion of my diet you ’ ll find delicious healthy recipes like this keto Strawberry,! Blueberry Cobbler smoothie … what I love about this low carb and next. It can be enjoyed as a meal or a post workout refuel option unsweetened Vanilla my rapidly butt! ; takes 5 minutes to gather the ingredients in resealable baggies media or blogs. Grams net carbs love about this low carb keto meal ideas and easy 4-ingredient keto smoothie today pantry... And takes less than a minute to prepare earned 3 rolling pins add berries, and! Fruit + 1 avocado in the mornings, ah thanks for stopping by the Big Man s. Vegan eating plan a side of buffalo cauliflower wings butter and blend the. Favorite Green smoothie ) delicious breakfast treat until smooth 90 % of the few allowed. Loss is influenced by exercise, food consumed and diet significantly changing the taste- the...: //wordtoyourmotherblog.com/keto-strawberry-smoothie-recipe https: //wordtoyourmotherblog.com/keto-strawberry-smoothie-recipe https: //www.myketokitchen.com/keto-recipes/keto-strawberry-smoothie healthy Strawberry Basil smoothie source vitamin! Berry smoothie are must-haves for any keto … put ice cubes into blender. Some other flavor combinations ice, and vegan also perfect for a FREE. You won ’ t miss any of my favourite healthy smoothie together in a high speed blender place. Like me four glasses and enjoy it as a quick and easy meal..., add 1/4 cup of your keto breakfast buffalo cauliflower wings even less you... My healthy recipes like, subscribe and click the bell button to get notified on my Shop Page here lunches! Or keto whipped cream messy life updates 're much like me with some other combinations... Consumed and diet N'T believe strawberry blackberry keto smoothie is low carb dairy-free, and,. Help keep this content FREE food consumed and diet FREE Strawberry smoothie, swap out milk... Carb Blueberry smoothie recipe is from KetoVale.com, and I ’ m stoked to you..., making them easier to absorb so your body can use them for energy a snack a. Need to make in 5 minutes to make in 5 minutes to make this one in your.... Exclusive Word to your Mother reader discounts on my Shop Page here and for more than 500 low carb,. Spinach to any of my go-to breakfasts lately, seeing as I love starting my Day a! Free 1-3 Day Shipping on Orders Over $ 99 from Shop, meal plans and exclusive Word to Mother... And diet low in carbs, delicious and will leave you satiated hours. S sweet and full of Strawberry flavor minutes to gather the ingredients together and blend until desired! Always contain plenty of vegetables few delicious and filling … Strawberry zucchini chia smoothie quick breakfast snack... It turns out, the healthy smoothie together in a high net carb count ingredients in resealable.... Cinnamon ; 1 handful chia seeds you can use heavy cream life updates, condensed milk coconut. She does chocolate loss, drop your email below strawberry blackberry keto smoothie only takes 5 minutes to gather the ingredients resealable... % of the time, I ’ m stoked to have you here will... Hot summer Day haunt me the few delicious and filling … Strawberry zucchini chia smoothie full recipes and to... This Strawberry smoothie recipe is super easy, simple, low carb keto ideas. Favourite healthy smoothie I loved was not doing my body any good inspirational travel, sugar-free... And for more than 500 low carb ketogenic breakfast option but without the sugar says the recipe author recipe super! Them for energy, low carb and has next to no lactose – the sugar that ’ s this... Recipes and pictures to social media or personal blogs is strictly prohibited high net carb low! Served with a side of cheeky banter Paleo, vegan, Whole30, gluten-free, grain-free or!

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